Massage Therapy offers a variety of health-related benefits, including relieving pain, rehabilitating sports injuries, reducing stress, increase relaxation, address anxiety, and aid general wellness. All massage appointments are provided by licensed Massage Therapist and are available in 60 or 90 minute sessions.
Whenever you receive a full body massage, usually Swedish massage is what is practiced. A series of strokes, effleurage, petrissage, friction, tapotement and vibration are used. This brings total relaxation of mind and body. All muscles relax; soreness, stiffening, tightness and stress disappear.
This massage is especially designed to treat athletes or very active individuals. Usually pre or post sporting event, or vigorous activity. Particularly helpful in preventing injury.
Deep Tissue Massage
Neuromuscular Technique is a form of Deep Tissue Massage that relieve pain, reduces muscle spasms, and increases circulation to the inner part of muscles. The Massage Therapist will employ various techniques using elbows, thumbs, knuckles, and fingers.